Watch out for discount vouchers or coupons in the supermarket fliers in your letterbox.
Get into the habit of making a single trip to the supermarket once a week rather than several smaller trips as this will reduce your time in the store and the chances you will buy items you do not really need.
Shop at local wholesale fruit and vegetable markets, or join a local community garden where all the produce is shared.
Buy bulk meat packs from a wholesale butcher and divvy them up.
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